Therapeutic counselling for adults, children and young people
About me
Hi, I’m Sasha and I’m an integrative counsellor. My gentle and compassionate approach supports adults, young people and children to explore any issues they may be facing and improve their happiness and wellbeing.
My particular areas of interest are trauma and adverse childhood experiences. These might manifest in anxiety, depression or low self-esteem. I will work alongside you as you process and move past these experiences. I am passionate about supporting individuals during difficult moments and helping you discover the tools to move forward.
In sessions
During sessions, we will work together to make sense of the thoughts, feelings and behaviour experienced. I work in a person-centred way, drawing in other modalities or tools as appropriate for you.
I don’t seek to advise or direct, but support you to feel comfortable and empowered in your life.
I able able to offer creative approaches during therapy, such as: timeline work, sand tray/constellation therapy, art work, inner child work.
If this sounds like a good fit for you, please fill in a referral form on The Tower Clinic website, or visit my website to complete an enquiry:
www.sashasinghthompsoncounselling.co.uk
I offer a free 15 minute, no obligation phone call to see whether my approach is right for you
Working with children and young people
Young minds sometimes need help too!
As a teacher of 13 years, I’m all too aware of the long waitlists and endless paperwork to access emotional or mental health support for children. I offer therapeutic support for young people age 5-18, without having to wait for CAMHS or MindMate referrals.
I have had many, many years practice making young people feel secure and comfortable. I work therapeutically in creative ways. This is still counselling, but delivered and accessed in a way that meets the young person where they are. In working this way, young people are able to explore their emotions and experiences, and together we can make sense of what might be going on for them.
In sessions
The structure of a child or young person’s session is slightly different to adults’ sessions, as parents are guardians are involved in an ‘orientation’ chat pre-session, and a closing chat post-session.
Get in touch if this feels like something you’d like to explore for you or a loved one. I offer a free 30 minute video call to chat through concerns.
Session fees
£55 – 50 minute counselling session
£80 – 50 minutes children/young person’s session, including parent/guardian work
10% discount offered on block bookings
Additional information
I am a member of the BACP and fully insured. I access regular supervision to ensure my practice is ethical and in line with up to date research.
I am a qualified teacher, a qualified counsellor and a qualified family trauma therapist. I’m in the midst of completing an MSc in Psychology, to help me gain more understanding of how to support clients.
Please complete the Tower Clinic Referral form on the home page.