Reflexology & Massage in LeedsAt The Tower Clinic, we offer a wide range of massage therapy treatments, suitable for a wide range of conditions.

What is Holistic Massage Therapy?

With a ‘holistic’ therapeutic massage treatment, you are seen as an individual, taking account of your emotional and mental aspects and lifestyle as much as your physical needs.  The emphasis is on using a range of appropriate massage techniques to help to stimulate the self-healing abilities of the body and to restore the body, mind and spirit to a state of ‘homeostasis’ or balance.  The treatment is performed intuitively, working with what you are bringing into the session on the day and using the appropriate techniques and depth of strokes, rather than performing a given sequence of strokes.

As a remedial treatment, the massage treatment will initially include a 15 minute consultation and assessment to determine the specific issues being presented and to agree an appropriate treatment plan with you.  Treatment involves a wide range of techniques to manipulate and mobilise muscles and other soft tissues. Passive joint mobilisation, stretches and body movement, myofascial release, trigger point therapy and subtle energy work are all incorporated in treatments that are tailored to your individual needs.

Benefits of Holistic Massage

Massage is useful for either regular ‘body maintenance’, as a ‘preventative’ means of managing pain and stress or to address ‘chronic muscular tension and stress-related symptoms’:

  • Pain relief
  • Reduced stress levels
  • Improved mood and relaxation
  • Better immune functioning
  • Better digestion
  • Lower blood pressure
  • Less muscular tension
  • Improved muscle tone
  • Increased mobility and range of motion
  • Better breathing, body awareness and self-image

Common conditions treated with a holistic therapeutic and remedial massage at our clinic include:

  • Chronic pain
  • All forms of muscular and other soft tissue problems, including sciatica, restless legs, frozen shoulder, Tennis and Golfers’ Elbow, neck, shoulder, back pain
  • Repetitive strain injuries
  • The effects of depression, anxiety, irritability and poor, restless sleep
  • Arthritis/osteoarthritis
  • Fibromyalgia
  • Fatigue and other stress-related conditions

Practitioners

Click on a practitioner to read their profile.

Angela Gibbons

Qualified Female Sports Massage/ Deep Tissue Therapist
Diploma in Level 3 Sports Massage Therapy, awarding body Active IQ.

Treatments I offer:

Relaxing Massage:
Relaxing massages have both physical and mental effects, helping to reduce stress & tension. It helps to relax the mind, and release tension from tight muscles, promoting better flexibility and movement in the muscles and joints, flushing out the toxins that can build up.

Sports Maintenance Massage:
This type of massage helps to relieve aches, pains and muscle fatigue, breaking down scar tissue and relieving areas of chronic pain and dysfunction. It can help with recovery from training, and also prevent or treat sports related injuries. Sports massage improves circulation, lymphatic drainage, performance and flexibility.

Pre & Post Event Massage:
Pre-event massages help to physically and mentally prepare the client just before an event, warming up the body and getting the blood pumping around, feeding the muscles. Post-event massages help the body to recover from the event, aiding faster muscle recovery and reducing any potential risk of injury.

Prices:
£45 – 60 minute initial consultation
£35 – 45 minute treatment
£40 – 60 minute treatment
£60 – 90 minute treatment

Call to book: 07515517801 or the Tower Clinic on: 0113 2672067

Email: info@gibbonspersonaltraining.co.uk

Lisa-Marie Gledhill.

Lisa-Marie is a fully qualified holistic therapist and a member of the FHT.

She has spent over 20 years in the health and healing industry. Started off as a practitioner in Australian Bush Flower Essences. Trained with the founder, Ian White worked together on workshops and specialised projects around areas such as women’s health, fertility. In 2016 she trained and qualified with White Rose Beauty College. Whist studying her Diploma, Level 3 in Aromatherapy and Massage, she started to show an interest/passion in aromatherapy and the positive effects it can have on skin care and wellbeing and how well it can work with other natural therapies such as reflexology and massage. In 2017 she joined the Neal’s Yard Organics family and has continued to grow and share her passion with them around aromatherapy and skin care.

Lisa-Marie loves her work and enjoys using her skills to help clients feel well and good about themselves. She regularly attends CPD courses run by FHT to further hone her skills and to develop new ways in order to benefit her family and her clients.

Lisa-Marie believes that every client is unique and she tailors her treatments specifically for them using her extensive experience and qualifications.

Reflexology may help with

  • Fertility
  • Maternity
  • Hormone imbalance
  • Musculoskeletal problems
  • Sleep disorder
  • Digestion
  • Stress/anxiety
  • Nervous System

To book an appointment with Lisa-Marie, please call The Tower Clinic on 0113 2672067 or by email lisamarie.nyrorganic@gmail.com

Price List
Reflexology
£45 – 50 mins
£30 – 30 mins
Back/Shoulder/Massage
£45 – 50 mins
Facial Massage
£30 – 30 mins
Facial Massage/Consultation
£40 – 50 mins


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