Counselling Psychologist
You may be feeling overwhelmed by anxiety, low mood, the impact of a mental health diagnosis, or the challenges of neurodivergence. Or perhaps you’re someone who appears successful on the outside but is struggling with the pressures of leadership, business, or maintaining high expectations. Whatever has brought you to therapy, I offer a confidential, thoughtful, and compassionate space where we can make sense of your experiences and work towards meaningful change. I am an experienced Counselling Psychologist, Programme Director of a doctoral psychology programme, and an active researcher having published in academic journals. I have worked in the NHS in both Adult and Child & Adolescent Mental Health Services, as well as in private practice clinics across the UK.
Alongside warmth and empathy, I bring the latest developments in psychology and neuroscience into therapy, tailoring treatment to your individual needs and goals. My approach is integrative and relational, drawing from CBT, DBT, psychodynamic, schema-informed, mind-body approaches, and humanistic therapies. I work collaboratively to understand your unique experiences. I work with trauma, BPD/EUPD, depression, anxiety, panic, sleep issues, OCD, relationship breakdowns, autism, ADHD, and other mental diagnoses. I work with adults, and teenagers between 14-19 years old.
Choosing a therapist is an important decision. I offer an optional 15-minute telephone consultation where we can discuss what has brought you to therapy, explore how I might be able to help, and answer any questions you may have. This provides an opportunity for us to consider whether working together feels like the right fit, with no obligation.
If you would like to contact Dr Jasmine Childs-Fergredo, please complete the contact form on the Tower Clinic website or email info@towerclinic.co.uk