Introducing Dr Liz Glidewell, PhD — Behavioural Scientist and Founder of GLP-1 Integration™
Weight loss may have changed your body. But how do you make that change feel like your own — and trust yourself to maintain it?
For some people using GLP-1 medications, successful weight loss brings a new set of questions:
- Can I trust myself to maintain this?
- What happens if my medication reduces or stops?
- How do I stop worrying about regaining weight?
- How do I feel confident in this new version of myself?
Dr Liz Glidewell created GLP-1 Integration™ to support this often-overlooked part of the journey.
Liz is a behavioural scientist with a PhD in Health Psychology and Public Health and more than 30 years’ experience understanding why people change — and what helps change last.
Her work complements existing medical care. She does not prescribe GLP-1 medication or advise people when to change it. Instead, she works with the behavioural and psychological aspects of change — including confidence, beliefs, identity, habits and navigating real-life and social situations.
Her approach follows a personalised pathway:
DISCOVER → UNDERSTAND → REWIRE → EXPERIMENT → TRUST
- DISCOVER what matters to you and what you want life to look like.
- UNDERSTAND the beliefs, patterns and confidence challenges that may be getting in your way.
- REWIRE limiting beliefs that can make lasting change difficult.
- EXPERIMENT with practical changes in everyday life, supported by accountability rather than perfection.
- TRUST yourself to navigate food, relationships, social situations and everyday life with greater confidence.
You don’t need to know what support you need before getting in touch.
Start with a confidential GLP-1 Integration™ discovery consultation to explore where you are now, what you’re concerned about and what you’d like to be different.
Book a confidential GLP-1 Integration™ discovery consultation
Or explore GLP-1 Integration™ first: glp1integration.com
Dr Liz Glidewell is available for consultations at The Tower Clinic, Leeds.