Adrienne Grant – Registered MBACP
Therapeutic Counsellor working with young adults, adults, older people and couples.
I am a compassionate and experienced person-centred counsellor dedicated to offering a safe, supportive space where you can slow down, reflect, and explore what’s going on beneath the surface of your thoughts and feelings. Whether you’re dealing with bereavement, anxiety, trauma, low mood, relationship issues, or simply feeling stuck, I’m here to help.
Therapy with me is a place where you can bring whatever you’re experiencing, without fear of judgement or expectation. I understand the emotional challenges that can come with loss, stress, and interpersonal dynamics, and I offer a warm, confidential, and non-judgemental environment where you can feel truly heard.
My approach is grounded in the belief that you are the expert in your own life. I won’t give you answers or advice but instead will walk alongside you with empathy and curiosity. Together, we’ll create a space for you to explore your thoughts, feelings, and experiences, helping you connect more deeply with yourself and gain greater clarity.
As trust builds, you may find it easier to approach parts of yourself that have felt hidden or difficult to face. This process can be challenging at times, but it can also bring relief, new insight, and a renewed sense of possibility. Over time, many clients experience greater self-acceptance, confidence, and trust in their ability to live authentically.
I work with individuals aged 18+ and couples, offering a compassionate space where you can feel supported in navigating whatever you’re going through. I am a registered member of the BACP (British Association of Counsellors and Psychotherapists), and I work within their ethical framework, with monthly clinical supervision to ensure the best possible care for my clients.
If you feel ready to begin, I’m here. It would be a privilege to walk alongside you on your journey.
For a free 20-minute telephone consultation, please contact me through The Tower clinic or directly: adrienne.counselling1@gmail.com or 07816528437
Fees:
- Individuals: £60
- Couples £100