The gym is for a healthy body – therapy is for a healthy mind. Welcome to Footsteps Counselling. I am an accredited Psychotherapist with over 22 years of client experience passionate about helping my clients overcome stress, anxiety, low mood, … Continue reading →

Dr Suchita Karthik (MBBS, PgDipClinPsychiatry SWU). Integrative Psychiatrist, Mindfulness Practitioner, Trainer Lifestyle Medicine Coach, MBCT (Mindfulness based Cognitive Therapy) Coach. Dr Suchita Karthik is an experienced medical professional with over 15 years of experience in the NHS. She has experience … Continue reading →

I am a fully qualified Clinical Psychologist with over 15 years of experience offering assessment and therapy for a wide range of mental health and wellbeing difficulties. I provide therapy for anxiety, depression, trauma (including birth trauma), self-confidence and self-esteem … Continue reading →

Consultant Clinical Psychologist Hi, I am an independent Consultant Clinical Psychologist and specialist for autistic children and adults, and those with ADHD. I am also the director of DH Psychology Ltd which offers NICE-compliant diagnostic assessments for autism and ADHD … Continue reading →

Whether it’s a bump in the road, or something you have been struggling with for a long time, I’m here to help you take the steps towards getting control back and being able to manage it. Being brave and deciding … Continue reading →

Professional Title Practitioner Psychologist (HCPC registered) and Chartered Clinical Psychologist (BPS registered) Summary Dr Hjordis Donoghue has over 20 years’ experience working across mental health, physical health and employee wellbeing settings. She currently works in the NHS as a Principal … Continue reading →

Whether you are a self-healer embarking on a personal journey of recovery, a professional dedicated to supporting others in their healing processes, or a family member wanting to understand and assist a loved one, this book offers invaluable insights and … Continue reading →